The NFL Playoffs are in full swing, which means the Super Bowl will be here before we know it! Whether or not you're a football fan, we all know one interest everyone has surrounded the game… the FOOD. Football food tends to be notoriously unhealthy, but I say… WHHYYYYY? Plan ahead, and you can still enjoy yourself without killing your healthy goals! Here are some healthy recipe options to be … [Read more...]
Jumpstart Your January for a Healthier 2016
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HI! I’m Jess: mommy of 2, military wife, lover of food, fitness, doggies, beach days, craft beer, New England sports, and general positivity! I’m also a Health & Fitness Coach, which less than 2 years ago is something I NEVER would have thought I’d be saying. I used to HATE working out. I can’t count how many gyms I've joined only to fizzle out embarrassingly fast. And my go-to meals since … [Read more...]
