Losing weight is a constant battle. It's not just about working out and getting exercise- it's also a lot to do with what you're eating. With that I've been trying to make smart changes and choices. Last week for the first time (I know!) I finally joined the rest of the world and gave greek yogurt a try. I'm not going to lie I expected it to be disgusting and in fact it was just the opposite. I … [Read more...]