Managing Migraines & Finding Help

“I created this post as part of a campaign by Teva Pharmaceuticals. I received an American Express gift card for participating.”

Have you ever suffered from a migraine? If you have you know how debilitating one can be and want the facts on managing migraines so try your best from getting another. Did you know that an estimated 14.8 million Americans suffer from migraine headaches bad enough to make them stop what they are doing or even leave them to a dark bedroom until they go away. A migraine is more than just a headache. Migraines can have a variety of components, including nausea, vomiting and sensitivity to light or sound, and each attack can feel entirely different for individuals.


Do you wonder if your suffering from headaches or a migraine? The average migraine can last anywhere from 4 hours and up to three days! It isn’t just head pain either. A true migraine can also include nausea, vomiting, visual disturbances, sensitivity to light and/or sound and leave you completely debilitated. Managing your migraines means knowing your symptoms. Nearly 36 million Americans suffer from migraines, including its various characteristics. About 18% of American women and 6% of American men suffer from migraines.

I’ve had migraines in the past and they are no fun at all. They have left me in bed with my head in my hands just trying to make it all stop. Getting the facts on managing migraines helped me learn what my own personal triggers are. I know that certain drinks and driving at night without my glasses are surefire ways of causing one. Once I knew the triggers I was better for avoiding them.


If you need help managing migraines or learning more about migraines or even finding a doctor you could discuss your current health symptom with then head on over to Migraines are much more than headaches and they know that. The nausea, vomiting, and sensitivity to light and sound that may accompany migraines can interfere with everyday life. Learn what you need to know about migraines to be better prepared to discuss your experiences with your doctor. If you sign up they’ll even email you the 10 Migraine Tips you won’t want to miss!